Introduction...

This website blog has been created and designed and constantly updated to talk about each bodybuilding competition that Canadian Lightweight Bodybuilder Mike Griffin competed in. From his first show, Mr. Moncton in 1992 all the way to his final competition in 2006 and winning the title of Mr. Canada in the Lightweight division and retiring UNDEFEATED as the Canadian Lightweight Bodybuilding Champion. Also this site will show you what Mike does now for a living...training athletes for competition and also helping others achieve a healthy lifestyle. This is site will also have music, photos, and a little behind the scenes from each show and some athletes also that Mike has trained...Enjoy your Stay...IT'S ALL GOOD!